Sea Food π π π
Dive into Deliciousness: Experience Bayelsa's Seafood Bounty at The Food Shop
About us
There's no doubt
that seafood can greatly benefit your health. Years of research have
shown that seafood-rich diets can protect against various health issues and provide
essential nutrients often lacking in many people's diets. Fish and shellfish, such as
salmon, clams, and shrimp, are packed with protein, vitamins B12 and B6, selenium,
zinc, and iron. These nutrients are crucial for maintaining good health and preventing
anemia and depression. Seafood is also the best source of omega-3 fatty acids which
support nerve cell function and reduce inflammation, benefiting both heart and brain
health. Regularly eating seafood can fill nutritional gaps and promote overall well-being.
In Bayelsa,
Seafood is more than just food - it's a cultural cornerstone, woven into traditions and trade. The Food Shop, proudly rooted in Bayelsa, understands this deep connection. That's why we offer a vast selection of the freshest seafood, from succulent lobsters, prawns, and shrimp to flavorful fish, crayfish, snails, calamari, and crabs. We even have periwinkles, ngolo (sea snails), and ngbe (oysters) to complete your culinary journey.
Explore the rich flavors of Bayelsa and create signature dishes like native soup, fisherman soup, banga soup, prawn soup (opuru fulou), and plantain porridge (kekefiyai) - all with the perfect combination of seafood from The Food Shop!
